Sunday, November 8, 2026

Meatball Parm Mondays by Bellino

 MEATBALL PARM MONDAYS

by Daniel Bellino Zwicke




MEATBALL PARM SANDWICH

For "MEATBALL PARM MONDAYS"




MEATBALL PARM MONDAYS


 The Meatball Parm Sandwich, as stated earlier, is one of thee Italian-American males most treasured of all things in his life. Things he needs to live a happy, normal, satisfying life, and an actual necessity for true Happiness. It’s right up there with mamma, Nonna, wine, Sausages, and Sunday Sauce. “We ask not for much.”

   No you do not have to be a Man or a Boy to eat one. Ladies and Girls eat them as well. It’s just that the male of the species happens to eat 5-times the amount that Italian-American females do. Not only that, but the male of the species holds Meatballs and Meatball Parms in much Greater-Reverence, than Italian females. They “Exalt” it, as the Meatball Parm, it deserves such adulation. The men and boys adore it and get quite excited at the prospect and act of eating one, the “Meatball Parm.” And the ladies who make them know how much their boys love and cherish meatballs and their Meatball Parm Sandwiches. Italian women want to please their men, their sons, so they make them tasty bowls of pasta, Sunday Sauce, Sausage & Peppers and Meatball Parm Sandwiches when their men desire them. Yes, we don’t need much; friends, family, good food and wine, and we’re happy.

  Yes it’s true, Italian-American ladies and girls like this thing called the Meatball Parm as well, but they don’t get quite as excited about this sandwich as do the men & boys do. You see, Meatball Parms are held quite dear to Italian men. Yes, it’s a guy thing, and more specifically, an “Italian Guy Thing.” Yes, Italian-American males have given the Meatball Parm Iconic Status within our lives and the realm of Italian Food. Why? We’re Italian, it’s as simple as that.

  The Great Ritual of the Meatball Parm Monday and as it ties to the Sunday Sauce. You make the Meatballs for the Sauce, the Gravy. On Saturday you will buy all the meat; the Sausages and the rest of the ingredients for your Sunday Sauce (Gravy) to be made on Sunday. However, on Saturday you are already thinking about those Meatball Parms for Monday’s lunch. 

  Yes, we do Meatball Parms on Monday, following the previous day's Sunday Sauce. You see, you have to think ahead. Every good Italian knows that when you go through all the effort and time it will take to make a pot of Sunday Sauce Gravy. You don’t just make it for Sunday’s consumption alone. No, that would be a waste of time to make just enough to eat on Sunday. Well, it wouldn’t be a waste of time, but your time will be better spent if you make more. More meatballs that is. It takes time, effort, energy, and work to make a Sunday Sauce, which of course is well worth the effort. You do not mind the work involved at all, for in the end, the “Rewards are Great.” A Sunday Sauce will yield the beloved Sausages, Gravy, Braciole, succulent Ribs, and Meatballs for Monday’s Meatball Parms. 

 It does not really take much more time to make a larger quantity of Meatballs, in order to have leftovers for the next day or two, and this is just what one wants to do, which is to keep the Sauce going, and going for another day, even two. And in those lefovers are the much Prized Meatballs for Monday’s Lunch of our beloved Meatball Parm Sandwiches. Yes, the men love and need Meatball Parms on Monday, for the ritual of the Meatball Parms on Monday is a Time-Honored tradition enjoyed by many. As the saying goes, “The Simple Pleasure of Life,” here it is quite apropos.

  So, you see, on Saturday when one goes to buy the ingredients to make the Gravy (Sunday Sauce), they automatically know to make sure they get enough ground meat to make plenty of Meatballs that will last the Sunday Supper as well as yielding numerous leftover Meatballs for Monday’s Meatball Parms. And there’s always assaults on the pot of dipping in and grabbing Meatballs before you even sit down to your Sunday Meal table. With Meatballs & Sunday Sauce temptations are always great. Yes the men, methodically make sure that there are enough leftover meatballs for Monday’s lunch. When all are finished eating the great Sauce on Sunday, they set some Meatballs aside for the next day's ritual of Meatball Sandwiches for lunch. These sandwiches will make any dreaded Monday so much better, that’s for sure.

   And if there are leftover Sausages? On Tuesday one can make Spaghetti or Rigatoni with Sauce and Sausages, or even a Sausage Sandwich. Think ahead boys and girls, think of Monday and your Meatball Parm Sandwiches. “Basta” !!!




Excerpted from SUNDAY SAUCE by Daniel Bellino Zwicke



NOTE : Bestselling Italian Cookbook author Daniel Bellino Zwicke invented and coined the phrase "Meatball Parm Mondays" in 2013 when he was writing his bestselling book Sunday Sauce - published 2013. The rest is History.


SUNDAY SAUCE is Available in Paperback, and soon in Hardcover, and is available on AMAZON.com











SUNDAY SAUCE

HOW to MAKE SUNDAY SAUCE - MEATBLLS

MEATBALL SANDWICHES & MUCH MORE










Author DANIEL BELLINO ZWICKE

Author of SUNDAY SAUCE

CREATED MEATBALL PARM MONDAYS

BAR CICHETTI & MUCH MORE

BOOKS by DANIEL


Sunday, October 25, 2026

Feast of The 7 Fish Italian Christmas - Bellino

 NOW AVAILABLE in HARDCOVER



The FEAST of The 7 FISH

ITALIAN CHRISTMAS

HARDCOVER EDITION

COMING OCTOBER 28th 2026

AVIALBLE in PAPERBACK





The FEAST of The 7 FISH

ITALIAN CHRISTMAS 



La Vigila "THE FEAST of The 7 FISH" is The Southern Italian Ritual Christmas Eve Meal of 7 Fish, Representing The 7 Sacraments of Holy The Roman Catholic Church .. This Meal is a Sacred Ritual of The South of Italy and Italian-Americans in New York, New Jersey, Boston, Providence, San Francisco, New Orleans, Philly and Pittsburgh. And You'd be surprised to know that it is Mostly of The South of Italy and of Italian-America and that many Italians from Central Italy to The North have do not partake of This Great Traditional Feast as it is mainly of The South. Have You ever wanted to Make or Eat one, but Don't Know Where to Start? The Know-How is mostly Passed Down in Families from one Generation to the Next and Not Much Has Been Written on This Great Subject. Not Until Now anyway with the Publication of This Book by Daniel Bellino Zwicke. You'll Find Everything You Need to Know to Partake, Make, and Eat this Most Important Meal of The Italian Calender Year The FEAST of THE 7 FISH, known in Italy as Festa di Sette Pesci.. The Book contains Stories, Recipes, and Instructions on How to Make This Great Feast, Your Very Own "FEAST of SEVEN FISHES" so Cook, Make, and Partake, and Mangia Bene. The FEAST of The 7 FISH by Daniel Bellino is an Amazon Best Seller and Top Book of this exclusive Genre of The Feast of The Seven Fishes. Buon Appetito e Mangia Bene !






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Monday, October 12, 2026

Sinatra Cooks - Recipes

Sinatra 




FRANK SINATRA

SHOWING DINAH SHORE How to MAKE SPAGHETTI SAUCE




SINATRA SAUCE - The COOKBOOK

 

SINATRA SAUCE - Music Meatballs & Merriment is a popular culinary and lifestyle book by best-selling author Daniel Bellino Zwicke. Focused heavily on Italian-American culture, the book captures the essence of Frank Sinatra’s love for good food, cocktails, music, and entertaining. - On Amazon.com
The book serves as a roadmap to living out your "Sinatra Dreams," offering an inside look at the legendary singer's favorite restaurants (like Patsy's on West 56th Street in NYC), his favorite drinks, and stories of him gathering around the table with family and friends. [1, 2, 3]
Key Featured Recipes
The cookbook features iconic Italian-American comfort food inspired by the Chairman of the Board and his family, including:
Where to Find It
  • Purchase Online: The book can be ordered directly through Amazon.
  • Official Website: For updates, blog posts, and additional Italian-American content, you can check out the official Sinatra Sauce Website or the author's website Daniel-Bellino-Zwicke .com 





The SINATRA COOKBOOK



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COOK & EAT LIKE FRANK







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SHOWING DINAH HOW to COOK

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Friday, September 18, 2026

New York Italian Tee Shirt and Gifts




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